System tower · floor

How to backup your computer, and against what exactly

The question how to backup your computer has no single answer, and not because the subject is complicated. It is because “backup” is one word covering at least four different jobs, and the tool that does one of them is no help at all with the others.

So the useful first question is not which software. It is which disaster.

They are all called “backup”. Only one of them helps with each of these.

Four disasters, four different tools
What goes wrongWhat actually saves you
The drive dies A copy on a different physical device. Time Machine or File History to an external drive; anything cloud-based.A restore point is on the dead drive. It is gone with it.
You deleted or ruined a file Versioned file backup. File History “allows you to restore previous versions of your files”; Time Machine keeps dated snapshots.A single synced copy is no help — the sync copied the mistake.
An update or driver broke Windows System Protection. Microsoft: restore points are “snapshots of the system’s state at a particular moment”, made automatically “before significant system events”.It restores the system, not your documents.
The laptop is stolen or burnt A copy that was not in the same room.This is the one neither operating system solves for you, because both write to a drive you plug in.

That table is the whole of this floor, and the fourth row is the one worth sitting with. Both operating systems ship good tools, both write to a drive you connect, and a drive that lives in the same bag as the laptop shares whatever happens to the laptop. This is not a criticism of the software — it is a limit of anything plugged in, and it is the reason a second copy somewhere else is the part people skip and later need.

With the disasters separated, the tools become easy to place.

Windows ships three thingsand they are not interchangeable

Windows Backup — Microsoft: “a one-stop backup solution… from your files, themes, and settings to many of your installed apps and Wi-Fi information.” Step one is “sign in with a Microsoft account”, and the result “will be stored with your Microsoft account”. It is built for moving to a new PC.

File History — automatic copies of documents, photos and videos “to an external drive or network location”, with previous versions you can browse.

System Protection — restore points. Useful, and not a backup of your files.

A Mac ships oneand it has two conditions

Time Machine backs up “apps, music, photos, email, and documents” to an external drive. System Settings › General › Time Machine › Add Backup Disk.

Apple’s two rules are specific and usually ignored: “Use a storage device with at least twice the storage capacity of your Mac”, and “Use your Time Machine backup disk only for Time Machine backups, not for storage of other files.”

Expect the setup to offer to erase the drive. If there is anything on it you want, move it first.

The Windows list surprises people, because all three are described as backup somewhere in the interface and only two of them copy your documents. A restore point will not bring back a deleted photograph. Microsoft is clear about what System Protection is for — reverting after “software malfunctions, driver problems, or other system errors” — and that is a real and useful job. It is just not this one.

Windows Backup is worth reading carefully too, because its shape follows from its purpose. It requires a Microsoft account and stores what it collects with that account, which is exactly right for the job it was built for — walking up to a new PC and finding your things there. It is a weaker answer to “my drive died and I need last Tuesday’s spreadsheet”, which is what File History is for.

On the Mac side the two rules Apple prints are the ones most often broken. Twice the capacity is not a suggestion — a backup disk the same size as the Mac fills up and starts discarding the old snapshots that made it worth having. And keeping other files on the backup drive is the habit that turns one device into a single point of failure for both your working copy and your safety copy.

If you turn on encryption — and on a backup of your whole life you probably should — both systems ask for a password, and Apple states the consequence plainly: “You will need it if you later attempt to restore files from the backup.”

That password is not stored anywhere helpful and it is not your login. Write it down somewhere that is not the computer being backed up. A backup you cannot open is an expensive external drive.

None of this needs to be done well to be worth doing. An external drive plugged in on Sunday evenings, with either built-in tool pointed at it, puts you ahead of most people — and the gap between no backup and an imperfect one is far wider than the gap between an imperfect one and a perfect one.

The floors below take it four ways: the built-in tools on each system, choosing where the copies live, the phones and tablets that need their own arrangement, and the day it all matters — because a backup nobody has ever restored from is a belief rather than a fact.

Where to start

Four ways in.

“I have never backed anything up.”
Start at the built in tools
“Which is better, a drive or the cloud?”
Go to where the copies live
“What about my phone?”
That is phones and tablets
“I need something back right now.”
That is the day it matters

The built-in tools

Both systems ship something free and adequate. These floors cover setting each one up, and the difference between the ones that copy documents and the one that does not.

Time Machine on a MacThe two rules Apple prints and most people break — twice the capacity, and nothing else on the disk.Being built
File History on WindowsAutomatic copies with previous versions, and where they actually go.Being built
Windows BackupWhat it is genuinely for, which is moving to a new PC rather than recovering a file.Being built
Restore pointsWhat System Protection reverts, and the documents it does not touch.Being built

Where the copies live

The decision that matters more than the software. A copy plugged into the machine solves one disaster; a copy elsewhere solves a different one.

External drivesSize, format and the one habit that ruins a backup drive.Being built
Cloud storage as backupWhere sync ends and backup begins, which is not where the marketing says.Being built
Sync is not backupThe distinction that decides whether a deletion is recoverable.Being built
A copy somewhere elseThe fourth disaster, and the cheapest honest answer to it.Being built

Phones and tablets

A separate arrangement with separate rules, and the one most people already have switched on without knowing what it contains.

The day it matters

Restoring, which nobody rehearses. Each floor here starts from something already lost and works backwards to what would have helped.

Deleted by accidentThe first move, which is to stop using the drive — and why that is the whole of it.Being built
Recovering deleted filesWhat is genuinely recoverable, and what the software cannot do.Open this floor →
A drive that will not mountThe failure a backup exists for, and what to do in the first hour.Being built
Data recovery softwareWhen it helps, when it makes things worse, and what it costs.Being built

What this tower will not do

It will not sell you backup software. Windows and macOS both ship something adequate, and for most people the paid tools solve a problem they do not have.

It will not tell you a restore point is a backup. Microsoft describes what it is for, and a deleted file is not on the list.

And it will not pretend an external drive is enough on its own. It is plugged into the machine it is protecting, and that covers three disasters out of four. What holds instead is simple: the description of each Windows tool is quoted from Microsoft and the Time Machine rules from Apple, both listed below with the dates they were read.

Where this page got its facts

  1. Microsoft Support — Backup, restore, and recovery in Windows (what File History does, and what System Protection and restore points are for) — support.microsoft.com, read 22 August 2026.
  2. Microsoft Support — Back up and restore with Windows Backup (what it includes, that it requires a Microsoft account, and that the result is stored with that account) — support.microsoft.com, read 22 August 2026.
  3. Apple Support — Back up your Mac with Time Machine (what it copies, the twice-the-capacity rule, the instruction not to keep other files on the backup disk, the erase prompt and the encryption password) — support.apple.com, read 22 August 2026.

Written by Alberto Gulotta

Founder and editor of AI Tools Primer, writing from Palermo, Italy. Thirty-five years of taking computers apart, starting with a Commodore 64 — the long version is on the about page.

Something wrong on this page? Write to aitoolsprimer@gmail.com and it gets fixed.

Written on 22 August 2026.

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